The methodology of the program is based on participatory processes and experiential learning. It contains coaching elements - confrontative and transformational coaching - and NLP methods.
There are very few lectures and a lot of intense individual processes in group context.
The processes of the program are intense and might be emotionally challenging.
There are very few lectures and a lot of intense individual processes in group context.
The processes of the program are intense and might be emotionally challenging.
Ground rules
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It is crucial to have ground rules to create a safe and common base to everyone in the group. The rules are going to be stated before the program and everyone will be asked to agree with them.
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Role plays and simulations
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You will participate in different role plays and simulations individually and in group as well, that give you chance to experience and discover different behaviors that might be unknown for you so far and bring you new perspectives.
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Group sharing
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One of the most important feature of the program is the safe place and community of small group of people where through our own sharing we can connect and/or simply hold the space for each other. There will be sharing in small and in big groups as well where you can share your own experience and to reflect how to use it in your life.
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Personal interactions
and coaching |
Most of the learning experience will happen during interpersonal connections: you are constantly in contact with other participants of the program. This also helps to re-examine your own attitudes and behavior patterns. The role of the trainer is to support you to reach your goals with feedback and personal coaching on spot.
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Other processes
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There will be some ‘homework’ besides the processes that will help you to reflect and clarify certain questions you are busy with regarding to your own personal processes.
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LifeCore can be the next step for you in personal development process, if you already took part on one of the program in our network, namely: on Basic Synergy/First Step Synergy training organised by Egyesek, Qualitimpact, Brno Connected, Synergy Bulgaria or other international organisation or on an Event Wise training.
It is not a requirement, that you participated on any programs mentioned above.
It is not a requirement, that you participated on any programs mentioned above.